2/3 Triathlete
Feb 15th 2008Golfballuncategorized
I haven’t posted much about training or workouts lately. Ok, not at all. But that doesn’t mean I’m just sitting around playing on the computer all day. Ok, for the most part I am. BUT, I have been working out and focusing on getting fit and healthy with zero focus on running, because the former is more important to me right now.
I haven’t been tracking my workouts very well either, mostly because it’s kind of freestyle at the moment. Monday Wednesday and Friday are weights and cardio days. And Tuesdays and Thursdays? Those days are my favorite. I’ve been swimming. I love love love swimming laps. My endurance isn’t up real good right now, but I’m making gains and that feels great. It’s a lot like starting out running, you just do what you can and stick to it, and it gets better and better. My breathing is getting easier, my form is getting better and more relaxed. But best of all, I’m having fun, and it’s variety.
Now I just need a good bike, and I’ll be ready to tackle a triathlon. It is that easy right?
I still run on cardio days. The stinkin dreadmill is just a riot, but I’ve been doing some other things too, like the elliptical and the stair climber.
